Connecting with the 5 Elements

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May 16–17

A journey through the five elements to experience the unity of body, mind, and soul.

  • mindful walking
  • connection with the body
  • 5-Element Yoga
  • digestive system

SCHEDULE FOR SATURDAY, MAY 16

H10 MINDFUL WALK from the parking lot to the PLP shelter

ROOM ACCOMMODATIONS

11:00 AM Hatha Yoga of the Elements 

12:30 PM PICNIC LUNCH

H 15 DIGESTIVE BREATHING AND PRACTICE

 Session 16: Fire Element Meditation

7:00 PM WILD COOKING DINNER

9:00 PM BONFIRE AND SOCIAL GATHERING

PROGRAM FOR SUNDAY, MAY 17

H 8 I 5 TIBETAN RITUALS

9 AM LIGHT BREAKFAST

 H 11 MEDITATIVE NATURE WALK + LEARNING ABOUT THE WOOD ENERGY ASSOCIATED WITH THE LIVER

12:30 PM PICNIC LUNCH

FROM 2:00 PM TO 5:00 PM: INDIVIDUAL TREATMENTS

Personalized treatments in a yurt offered by Patrizia or Roberta:

 Sound Bath + Meditation: €50 for 1 hour with Roberta

Holistic counseling session: €50 for 1 hour with Roberta

Rebirthing session and counseling: €80 for 2 hours with Roberta

 Yoga + pranayama + meditation class: €70, 1 hour 30 minutes, Roberta


Event contributions 

€100 WORKSHOP FEE + room and board (2 LUNCHES AND 1 DINNER)

Three instructors dedicated to you, with a maximum of 14 participants, to ensure you receive personalized instruction

Type of Accommodation 

  • Overnight stay in a yurt with your own sleeping bag and air mattress: €25
  • One night in a double room: €75 (minimum 2 people)
  • One night in a quadruple room: €55 (minimum 4 people)

Meals 

  • Welcome Drink 
  • Saturday Picnic Lunch
  • Wild Cooking Dinner
  • Sweet and Savory Mountain Breakfast 
  • Sunday picnic lunch in the great outdoors 

TOTAL: €95 PER PERSON

INFO AND RESERVATIONS

info@pralapeira.com

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